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	<title>Self Help &#187; Personal Development</title>
	<link>http://myselfhelpstore.com</link>
	<description>The following blog aims to provide information and services in the field of human development and self help.</description>
	<pubDate>Wed, 14 Nov 2007 09:36:25 +0000</pubDate>
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		<title>Five Stages Of Grief</title>
		<link>http://myselfhelpstore.com/grief-and-loss/%postnames%</link>
		<comments>http://myselfhelpstore.com/grief-and-loss/%postnames%#comments</comments>
		<pubDate>Wed, 14 Nov 2007 09:07:21 +0000</pubDate>
		<dc:creator>kristian hahndel</dc:creator>
		
		<category><![CDATA[Grief and loss]]></category>

		<guid isPermaLink="false">http://myselfhelpstore.com/grief-and-loss/%postnames%</guid>
		<description><![CDATA[Grief occurs in response to the loss of someone or something. Grief itself is a normal and natural response to loss. It is important to realize that acknowledging the grief promotes the healing process.
Time and support facilitate the grieving process, allowing an opportunity to appropriately mourn the loss.
Stages of grief:
It is important to note that [...]]]></description>
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		<title>How To Deal With Regrets</title>
		<link>http://myselfhelpstore.com/grief-and-loss/%postnames%</link>
		<comments>http://myselfhelpstore.com/grief-and-loss/%postnames%#comments</comments>
		<pubDate>Tue, 13 Nov 2007 09:06:15 +0000</pubDate>
		<dc:creator>kristian hahndel</dc:creator>
		
		<category><![CDATA[Grief and loss]]></category>

		<guid isPermaLink="false">http://myselfhelpstore.com/grief-and-loss/%postnames%</guid>
		<description><![CDATA[Regret - to remember with sense of loss or feeling of having done amiss; to wish otherwise&#8221; - Chambers Dictionary
&#8220;Regrets, I&#8217;ve had a few, but then again to few to mention&#8221;
Frank Sinatra, My Way
How many people can say that?
Have you any regrets?
What do you do about these regrets? Do you dwell on them until they [...]]]></description>
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		<item>
		<title>What to Do (and Not Do) When You Hurt</title>
		<link>http://myselfhelpstore.com/grief-and-loss/%postnames%</link>
		<comments>http://myselfhelpstore.com/grief-and-loss/%postnames%#comments</comments>
		<pubDate>Mon, 12 Nov 2007 09:04:25 +0000</pubDate>
		<dc:creator>kristian hahndel</dc:creator>
		
		<category><![CDATA[Grief and loss]]></category>

		<guid isPermaLink="false">http://myselfhelpstore.com/grief-and-loss/%postnames%</guid>
		<description><![CDATA[No one knew what to do with me. The chaplain gave me hand-outs. The church people force-fed me Bible verses. My friends tried to understand (some of them), but simply could not. My husband&#8217;s patience had run low. I was grieving. Mourning, and doubled over in pain. I felt dead from the all the death [...]]]></description>
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		<title>The Cup of Forgiveness</title>
		<link>http://myselfhelpstore.com/grief-and-loss/%postnames%</link>
		<comments>http://myselfhelpstore.com/grief-and-loss/%postnames%#comments</comments>
		<pubDate>Sun, 11 Nov 2007 09:03:22 +0000</pubDate>
		<dc:creator>kristian hahndel</dc:creator>
		
		<category><![CDATA[Grief and loss]]></category>

		<guid isPermaLink="false">http://myselfhelpstore.com/grief-and-loss/%postnames%</guid>
		<description><![CDATA[Does your family drive you crazy? Erma Bombeck once joked that insanity is hereditary-you get it from your kids. Maybe your parents are being the problem, payback for your time as a teenager. Sometimes it seems like the Creator had some big idea to make sure we are born to the wrong family just so [...]]]></description>
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		<item>
		<title>How to Cope With Unavoidable Suffering</title>
		<link>http://myselfhelpstore.com/grief-and-loss/%postnames%</link>
		<comments>http://myselfhelpstore.com/grief-and-loss/%postnames%#comments</comments>
		<pubDate>Sat, 10 Nov 2007 09:02:26 +0000</pubDate>
		<dc:creator>kristian hahndel</dc:creator>
		
		<category><![CDATA[Grief and loss]]></category>

		<guid isPermaLink="false">http://myselfhelpstore.com/grief-and-loss/%postnames%</guid>
		<description><![CDATA[Unavoidable suffering is a condition of existence, a part of the mystery that shrouds every life. It is usually the result of broken attachments to those we love or the loss of something cherished. It cannot be prevented because death and perpetual change are uncontrollable givens of living.
On the other hand, much suffering can be [...]]]></description>
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		<item>
		<title>A Butterfly Brings My Mother Home</title>
		<link>http://myselfhelpstore.com/grief-and-loss/%postnames%</link>
		<comments>http://myselfhelpstore.com/grief-and-loss/%postnames%#comments</comments>
		<pubDate>Fri, 09 Nov 2007 09:01:37 +0000</pubDate>
		<dc:creator>kristian hahndel</dc:creator>
		
		<category><![CDATA[Grief and loss]]></category>

		<guid isPermaLink="false">http://myselfhelpstore.com/grief-and-loss/%postnames%</guid>
		<description><![CDATA[Feeling the sun-warmed cement on my bare feet, I stand on the front steps of my father&#8217;s home. I watch as my husband drives the car carrying our children out of the drive and into the flow of cars. The longing to be going with them swells in my breast as they head to our [...]]]></description>
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		<item>
		<title>Staying Busy Makes My Grief Journey Easier</title>
		<link>http://myselfhelpstore.com/grief-and-loss/%postnames%</link>
		<comments>http://myselfhelpstore.com/grief-and-loss/%postnames%#comments</comments>
		<pubDate>Thu, 08 Nov 2007 09:00:43 +0000</pubDate>
		<dc:creator>kristian hahndel</dc:creator>
		
		<category><![CDATA[Grief and loss]]></category>

		<guid isPermaLink="false">http://myselfhelpstore.com/grief-and-loss/%postnames%</guid>
		<description><![CDATA[News of our family tragedies &#8212; three deaths in two months &#8212; spread quickly. A friend called to express her condolences and tell me something I had not known. Her son died when he was only 17 years old. &#8220;I understand how you are feeling,&#8221; she said. &#8220;Stay busy. It really helps.&#8221;
Though I appreciated her [...]]]></description>
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		<item>
		<title>Learning How You Can Start Over</title>
		<link>http://myselfhelpstore.com/motivation/%postnames%</link>
		<comments>http://myselfhelpstore.com/motivation/%postnames%#comments</comments>
		<pubDate>Wed, 07 Nov 2007 08:59:44 +0000</pubDate>
		<dc:creator>kristian hahndel</dc:creator>
		
		<category><![CDATA[Grief and loss]]></category>

		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://myselfhelpstore.com/motivation/%postnames%</guid>
		<description><![CDATA[Life can throw some major curve balls and we have no other choice but to deal with them. We live each day without preparing for the next. There are plenty of choices that we have to make each day including getting out of the bed in the mornings. Every thing is a choice for us. [...]]]></description>
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		<item>
		<title>Dealing With Grief and Loss</title>
		<link>http://myselfhelpstore.com/grief-and-loss/%postnames%</link>
		<comments>http://myselfhelpstore.com/grief-and-loss/%postnames%#comments</comments>
		<pubDate>Tue, 06 Nov 2007 08:58:51 +0000</pubDate>
		<dc:creator>kristian hahndel</dc:creator>
		
		<category><![CDATA[Grief and loss]]></category>

		<guid isPermaLink="false">http://myselfhelpstore.com/grief-and-loss/%postnames%</guid>
		<description><![CDATA[There is a great confusion about what is considered grief and loss these days, unfortunately the miss-understanding of grief and loss leaves people feeling depressed, anxiety filled and alone and they don&#8217;t understand what&#8217;s happening to them.
I remember when I lost my father six years ago, a month later I thought something was wrong with [...]]]></description>
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		<item>
		<title>Soul Redemption - Connecting To The Death Of A Friend</title>
		<link>http://myselfhelpstore.com/grief-and-loss/%postnames%</link>
		<comments>http://myselfhelpstore.com/grief-and-loss/%postnames%#comments</comments>
		<pubDate>Mon, 05 Nov 2007 08:57:28 +0000</pubDate>
		<dc:creator>kristian hahndel</dc:creator>
		
		<category><![CDATA[Grief and loss]]></category>

		<guid isPermaLink="false">http://myselfhelpstore.com/grief-and-loss/%postnames%</guid>
		<description><![CDATA[In April of 1999 I reluctantly attended the unfurling of the Aids Quilt. Afterwards, thinking I had survived the event, and apparently not aware of the pain remaining, I cheerily said to my driving companion Anasuya, &#8220;Let&#8217;s get some snacks at the local 7-11.&#8221; Instantly suspicious, knowing my binge eating was at best a furtive [...]]]></description>
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